STUDIO CLOSURE: 

The studio will be closed and there will be no yoga classes offered on the following weekends:

March 21-23, 2014

April 4-6, 2014

Laurie will be furthering her yoga education by attending White Tantric Yoga and Kundalini Level II Training.  Thank you for understanding.  Sat Nam.

 

Classes offered at Gratitude Yoga & Wellness in Rochester, NH

 Words fail to convey the total value of yoga.  It has to be experienced.  - B. K. S.  Iyengar

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  • Monday & Friday afternoons 2-3 PM Iyengar style

 

  • Monday 5-6:30 PM Kundalini

 

  • Wednesday evening 6-7 PM Iyengar style

 

  • Friday 3:30-5 PM Kundalini

 

  • Sunday morning 9-10 AM Iyengar style

 

 

Cost is $10.00 to drop-in

 

Do you live north of Rochester in Wakefield, Milton, Middleton or Ossipee?  We gotcha covered. 

Laurie teaches at the Wakefield Recreation center in Sanbornville, NH 

  • Tuesday evening from 6-7 PM Iyengar style - $10.00 to drop-in

 

  • Tuesday morning 8-9 AM Chair Yoga - $5.00 to drop-in  (Classes are now being held at the Greater Wakefield Resource Center in Union.  The old Union Hotel)

 

Laurie is always available for Private Yoga classes and will travel to your conference or retreat.  Please call her to discuss options and fees.