STUDIO SCHEDULE UPDATES:  Any weather cancellations will be listed here.  

NO Chair Yoga at 8 AM in Wakefield on April 16th.

NO Kundalini class on Monday, April 16th. Sorry for the inconvenience.  YES the 4PM class is ON.

 

 Words fail to convey the total value of yoga.  It has to be experienced.  - B. K. S.  Iyengar

Current Class Schedule offered at Gratitude Yoga & Wellness in Rochester, NH

232323232fp7348->nu=325;>547>6;3>WSNRCG=38;;993-5632<nu0mrj.jpg
  • Monday 4-5 PM Iyengar all levels with Heather
  • Monday night 5:30-7PM Kundalini with Laurie
  • Wednesday evening 6-7 PM All levels Iyengar style with Laurie
  • Friday morning 9-10:30 AM Kundalini with Laurie
  • Sunday morning 9-10 AM All levels Iyengar style with Laurie

Cost is $15.00 to drop-in

Do you live North of Rochester in Wakefield, Milton, Middleton or Ossipee?  We gotcha covered. 

Laurie also teaches in Wakefield, NH:

  • Monday morning 8-9 AM Chair Yoga - $5.00 to drop-in Greater Wakefield Resource Center 254 Main St. Union

Laurie is available for Private Yoga classes and will travel to your conference or retreat.  Please call her to discuss options and fees.