STUDIO SCHEDULE UPDATES: 

Week of July 24th:  Monday classes are on schedule.  The Wednesday 8AM class is on but the Wednesday 6PM class is canceled.  There will be NO classes on Friday, July 28th or Sunday, July 30th.

Week of July 31st:  The Monday 8AM class in on but the 5:30PM Kundalini class is canceled.  On Wednesday, August 2nd all classes are on!  

 

 

 

 Words fail to convey the total value of yoga.  It has to be experienced.  - B. K. S.  Iyengar

Current Class Schedule offered at Gratitude Yoga & Wellness in Rochester, NH

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  • Monday 8-9AM Iyengar all levels with Heather
  • Monday night 5:30-7PM Kundalini with Laurie
  • Wednesday 8-9AM All levels Iyengar style with Heather
  • Wednesday evening 6-7 PM All levels Iyengar style with Laurie
  • Friday morning 9-10AM Kundalni with Laurie
  • Sunday morning 9-10 AM All levels Iyengar style with Laurie

Cost is $15.00 to drop-in

Do you live North of Rochester in Wakefield, Milton, Middleton or Ossipee?  We gotcha covered. 

Laurie also teaches in Wakefield, NH:

  • Monday morning 8-9 AM Chair Yoga - $5.00 to drop-in Greater Wakefield Resource Center 254 Main St. Union

Laurie is available for Private Yoga classes and will travel to your conference or retreat.  Please call her to discuss options and fees.